My new lemonade (ginger, turmeric, lemons, and a touch of honey if you like). Ginger and turmeric are known to reduce inflammation, relieve pain, and support immune function.
I am still in the healing process. Praise God! Diet is very important for me as I continue this journey. I have been reading the Plant Paradox cookbook to help me with more healthy choices.
As I continue to learn about different ways to heal the mind, body, and soul, I am praying for consistency because I do not want to return to any bad eating habits.
Talk to you soon.