Health and Healing

Stay positive.

Treatment for any illness or disease should involve caring for the mind, body, and soul.

Advocacy is key. Survivors and caregivers research the condition and treatment options. Listen carefully to the medical provider’s treatment plan. Speak up! Don’t be afraid to share your concerns about the plan. And remember, there’s nothing wrong with getting a second opinion.

Most importantly, take a timeout to clear your mind by meditating and/or listening to soothing music. Recharge your body by eating healthy and exercising.

Talk to you soon.

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