Just Dance

Posted on July 4, 2021 by Her Timeout under Breast Cancer Journey, General

Life is too short, so dance!!

Thriving

Posted on May 29, 2021 by Her Timeout under Breast Cancer Journey, General, Spiritual

I make a daily decision to stay grateful and positively focused on solutions despite the circumstances.

I am a two-time breast cancer thriver because of the grace of God. He has me here for a purpose; to spread love and care for his people.

I listen to my doctors, take my medications, eat healthy, and exercise.

I may have the occasional pity party, but after a few minutes, God reminds me of my strength and purpose.

We all have our trials. But remember to pursue what makes you thrive. Be blessed!

Talk to you soon!

Breast Cancer Awareness Month

Posted on October 2, 2020 by Her Timeout under General

1 in 8 WOMEN in the United States will develop breast cancer in her lifetime.

Perform monthly breast exams. It can save your life.

Get Back Up

Posted on September 10, 2020 by Her Timeout under General

Today, my son reminded me that it’s time to get back up. This photo represents the Tammi I know and miss.

Life can throw you hard balls and knock you to your knees, but don’t stay down. Dry your tears, wipe the dust off, and fight back.

There is so much more that I want to see and accomplish. I know God has much more work for me to do. I can feel it in my spirit.

So, it is time for me to get back to being the woman God created me to be. It’s time to get back to Tammi.

Talk to you soon.

Beach Life

Posted on July 9, 2020 by Her Timeout under General

I feel like me, again. I am thankful that God allowed me an opportunity to live near the beach.

I had to come out early to beat the crowd. I am enjoying every minute after being in isolation.

I am also loving my new hair!!

Take some time to enjoy the beauty of God.

Talk to you soon.

Lemonade

Posted on May 30, 2020 by Her Timeout under General

My new lemonade (ginger, turmeric, lemons, and a touch of honey if you like). Ginger and turmeric are known to reduce inflammation, relieve pain, and support immune function.

I am still in the healing process. Praise God! Diet is very important for me as I continue this journey. I have been reading the Plant Paradox cookbook to help me with more healthy choices.
As I continue to learn about different ways to heal the mind, body, and soul, I am praying for consistency because I do not want to return to any bad eating habits.

Talk to you soon.

Visioneering

Posted on May 29, 2020 by Her Timeout under General

Never allow fear to steal your dreams!

Time in isolation has reminded me of how I let fear step in and deter me from a vision. Now, I am using this time wisely to develop my vision. Caring for those in need of a personal timeout. Stay tuned.

Talk to you soon.